Meridian Exercise & Sound Bath Workshop

Service Description

With nearly 30 years of experience in health and wellness, Denney has helped people reduce stress, build strength, and improve their overall quality of life through practical, whole-body approaches. Sunday August 9th 11-12:30pm! In this workshop you’ll learn simple exercises you can do at home that simultaneously build strength while helping regulate stress. You’ll also discover how movement can stimulate the body’s acupuncture meridians to support healthy organ function, leaving you feeling stronger, calmer, and more energized. (8 students max).